Get into your body and out of your head for 60 minutes - Emily Kloss will lead you through a gentle and soulful, beginner-friendly yoga practice. Expect breath work, movement, and meditative space. Perfect for a leisurely Sunday Morning.
Stay for conversation, community, Rising Star coffee, and the opportunity to enjoy all the plants!
This class will leave you feeling empowered, rested, and ready to enjoy your Sunday.
Bring a yoga mat and any props that support your practice. Yoga blocks will be offered.