Join us for a 60 minute mindful flow where we will focus on breath linked with movement surrounded by natural air purifiers. This workshop is from 6:30pm to 8pm and the cost is $20. There will be time to purchase a plant, or 2, for yourself along with complimentary refreshments after class.
Class size is limited to 12 to keep within COVID safety precautions. All that is needed is a mat and an open mind.