Sound Massage, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. During this workshop, Sue and Chrissy will blend the complimentary healing aspects of a gentle yoga practice with Sound Massage.

While Sue leads you through a chakra meditation, gentle yoga class, and White Lights, Chrissy will play chakra crystal bowls and a variety of other instruments to what’s needed in the room.

Your physical practice combined with Sound Massage will serve to clear, cleanse and balance all the energetic centers of your body, and clear and balance your mind. This journey will leave you feeling deeply rested and renewed.

Yoga students of all ages and levels welcome!

Sunday, February 25th

10:30 – 11:45am

$30