Join us for a 60 minute mindful flow where we will focus on breath linked with movement surrounded by natural air purifiers. This workshop starts 10:30 am and the cost is $20. There will be time to purchase a plant or 2 for yourself along with complimentary refreshments after class. (This can be read as mimosas!)
Class size is limited to 15 to keep within COVID safety precautions. All that is needed is a mat and an open mind.
Looking forward to seeing you there, can’t wait to flow with you!