Yoga at Our Van Aken Location

Yoga at Our Van Aken Location

12.00

Join us at our Van Aken District location with Sarah Ezzie Haines who is a 200 hour Registered Yoga Teacher (RYT). She has 20 years of experience working in the fitness and corporate wellness industries. She prides herself in encompassing a caring demeanor and encourages all to come as you are, and to drop comparisons. She has a passion for promoting wellness, self-love and fostering a sense of community in her hometown, Shaker Heights.

She plans to bring a mix of mindfulness, gentle athleticism and serenity to her pop-up vinyasa yoga classes at STUMP. All levels are welcome; prepare to sweat a little and smile a lot. You’ll leave feeling refreshed and centered. Combining yoga + elements of nature has proven to reduce stress and anxiety, and improve mood.

Please bring a yoga mat, water bottle and towel. Community yoga @ STUMP is $12/class.

Fall Pop Up Yoga Dates:

Monday 9/16 6:30 p.m.

Sunday 9/29 8:30 a.m.

Monday 10/7 6:30 p.m.

Sunday 10/27 8:30 a.m.

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